Our meals have you nutritionally covered
Our meals are designed on ancient principles from cultures around the world for women during postpartum, the first 40 days after birth. During this time the body is healing and adapting to a new way of life, it's integral that your body is nutritionally covered. To support your healing process you should be eating warm, soft, nutrient dense and easy to digest food
Breakfasts
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Ayurvedic Granola
Ingredients: GF Oats, Pepitas, Pecans, Coconut Flakes, Coconut Oil, Maple Syrup, Cinnamon, Turmeric, Cardamon, Ginger.
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Banana Oat Pancakes
Ingredients: Oats, Banana, Buttermilk, Baking Powder, Cinnamon, Nutmeg, Grass Fed Protein, Berries.
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Corn Fritters with Chilli Jam
Ingredients: Corn, Spring Onion, Parmesan, Eggs, Bicarb Soda, Milk, Corn Flour GF, GF Flour.
Chilli Jam Ingredients: Red Onion, Chillies, Garlic, Ginger, Sugar, Vinegar.
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Spiced Oatmeat with seasonal fruits
Ingredients: Oats, Butter, Coconut Milk, Cinnamon, Cardamon, Ginger, Cloves, Nutmeg, Star Anise, Fennel Seeds, Maple Syrup, Hemp Seeds, Apples, Coconut Sugar, Vanilla, Sea Salt.
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Spiced Digestive Compote
Ingredients: Apples, Pears, Rhubarb, Prunes, Apricots, Chinese Red Dates, Goji Berries, Ginger, Cinnamon, Star Anise, Orange, Cloves
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Nepali Rice Pudding
Ingredients: Rice, Coconut Sugar, Ginger, Cinnamon, Nutmeg, Black Pepper, Lactose Free Milk.
Main Meals
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Fish Congee
Ingredients: Rice, Fish*, Ginger, Garlic, Sesame Oil, Green Onion, Miso, Salt & Pepper
*Fish may contain some small bones
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Silk Tofu Congee (vegetarian)
Ingredients: Rice, Tofu, Ginger, Garlic, Sesame Oil, Green Onion, Miso, Salt & Pepper, Sesame Seeds.
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Dilled Potato Leek Soup (vegetarian)
Ingredients: Olive Oil, Leek, Sea salt, Potato, Chicken Bone Broth, Lactose free Sour Cream, Dill
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Primal Veggie Chilli (vegetarian)
Ingredients: Beans, Onions, Garlic, Carrots, Celery, Smoked Paprika, Coriander, Cumin, Cinnamon, Balsamic Vinegar, Chopped Tomatoes, Sweet Potato, Butter, Veggie Broth.
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Primal Beef Chilli
Ingredients: Beef, Veal Liver, Red Onions, Garlic, Carrots, Celery Smoked Paprika, Coriander, Cumin, Cinnamon, Coconut Sugar, Balsamic Vinegar, Chopped Tomatoes, Sweet Potato, Bone Broth.
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Supergreen Godess Risotto
Ingredients: Rice, Peas, Basil, Spinach, White Wine, Lemon, Onion, Garlic, Nutritional Yeast, Olive Oil, Pumpkin Seeds, Black Pepper.
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Cauliflower Dahl with Naan (vegetarian)
Ingredients: Red Lentils, Carrots, Tomatoes, Cauliflower, Olive Oil, Mustard Seeds, Garlic, Onion, Ginger, Turmeric, Curry Madras, Chicken Bone Broth, Coconut Milk, Salt & Pepper. GF Flour, Yoghurt, Yeast, Nigella Seeds.
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Chicken Soup
Ingredients: Chicken, Carrot, Garlic, Onion, Ginger, Celery, Cabbage, Salt & Pepper, Bay Leaf
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Coconut Mung Dahl
Ingredients: Olive Oil, Cumin, Garlic, Onion, Sweet potato,Tomatoes, Ginger, Coriander, Turmeric, Cayenne Pepper, Salt & Pepper, Mung Beans, Coconut Milk, Lime Juice, Spinach Leaves, Coriander, Chicken Bone Broth.
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Hungarian Buckwheat Stew
Ingredients: Olive Oil, Beef Sausages, Buckwheat, Garlic, Paprika, Bone Broth, Cabbage, Potatoes, Cayenne Pepper, Bay Leaves, Apple Cider Vinegar, LF Sour Cream, Green Onion, Garlic, Salt & Pepper.
Snacks
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Golden Boobie Moons
Ingredients: Dried Mango, Medjool Dates, Cashews, Shredded Coconut, Cashew Butter, Turmeric, Black Pepper.
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Coco Boobie Moons
Ingredients: Medjool Dates, Cocoa, Walnuts, Linseed, Cinnamon, Collagen Peptides, Maple Syrup, Brewers Yeast, Coconut, Sea Salt
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Banana Walnut Bread
Ingredients: Walnuts, Sesame Seeds, Butter, Coconut Oil, Dried Figs, Coconut Sugar, Eggs, Salt, Bicarb Soda, Baking Powder, Cinnamon, Cornflour, GF Flour.
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Boobie Brownie (dry mix)
Ingredients: Oat Flour, Raw Cocoa, Rolled Oats, Celtic Sea-salt, Ground Flax Seed, Collagen, Coconut Sugar, Brewers Yeast, Dark Chocolate Chips.
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Mama Millionaire Slice
Ingredients: Almonds, Tahini, Dark Chocolate, Coconut Oil, Maple Syrup, Vanilla, Sea Salt
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Granola Bar
Ingredients: Glutenfree Oats, Almonds, Maple Syrup, Coconut Oil, Coconut Sugar, Shredded Coconut, Dates, Chia Seeds, Flax Seeds
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Oat Cookies
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Liquids
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Golden Spice Drink
Ingredients: Turmeric, Cinnamon, Ginger, Nutmeg, Cardamom, Black Pepper.
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Magic Mushroom Broth
Ingredients: Mushrooms, Seaweed, Carrot, Celery, Ginger, Onion, Garlic, Miso, Sesame Oil.
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Healing Bone Broth
Ingredients: Chicken Bones, Chicken Feet, Apple Cider Vinegar, Sea Salt, Onion, Celery, Carrots, Ginger, Turmeric, Garlic, Bay Leaf, Pepper
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Ayuverdic Cocoa
Ingredients: Cocoa, Cinnamon, Nutmeg, Cardamon, Celtic Sea-salt, Collagen, Ashwagandha, Coconut Sugar