Nourished Mother | Switzerland's first Postpartum Meal Delivery

Organic postpartum food delivered to your home

Switzerland's first nutritionally approved postpartum food delivery service

"The snack box was a savior in my early post partum weeks - healthy and nutritious. The granola bars were a personal favourite!"

— Emily

"The partner meals allowed me to focus my energy where it mattered most - supporting my wife and child."

— Ronny

"Perfect, Super liebevoll kreierte, lecker und gesunde snacks, die durch meine erste stillzeit geholfen haben."

— Sandra

"Ich werde definitiv wieder bestellen. Bin etwas süchtig nach den Millionaire Slices!"

— Sarina

"Wir haben Nourished Mother geschenkt bekommen und waren begeistert."

Choose Your Postpartum Support

Nutritionally Approved Postpartum Boxes
Starter Bundle, 5-day Bundle or a 4-week Support Bundle to ensure your body is receiving the correct nutrients during your recovery.
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Lactation Snacks & Dry Goods
Granola bars, bliss balls, at home bake mixes and much more. Carefully selected ingredients and recipes to support breastfeeding mamas.
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Build your Postpartum Support Box
Have full control over what you eat while knowing that your body and baby is getting the correct nutrients to support recovery.
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How it Works

Choose your Meals or a pre-selected Meal plan
You have the choice of building your own postpartum box or selecting one of the pre-defined meal plans that have been specifically designed to ensure you receive the necessary nutrition each day.
Prepare your freezer or choose an alternativate delivery date
All of our frozen meal boxes are delivered within 2-4 working days. Make sure to have enough space in the freezer. The suggested space is outlined in our FAQs and product page. If you'd like to receive the meal box at a later stage, please indicate when checking out on the product page or write us an email.
Receive & Enjoy
We either hand deliver or deliver the box to you by 9:05 via Swiss Post Mond. Prepare and enjoy according to the instructions of each meal.

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Our Mission

Nourish your body during the fourth trimester with freshly prepared, nutritionally balanced meals delivered straight to your door. Each recipe is crafted using organic and seasonal ingredients and approved by expert nutritionists to support postpartum healing and recovery.

We use only organic, seasonal ingredients to create nutrient-dense meals designed for new mothers. Every daily plan is thoughtfully packed with iron and protein to rebuild strength, fiber and healthy fats to support digestion, and calcium to promote strong bones and healthy breast milk production.