Our Philosophy

Local & Organic

We aim to source our produce locally and organically, supporting regional farms, producers and artisans. 

Sustainable and climate friendly  

Ensuring our food does not become spoiled and holds a longer shelf life is our first priority. However we strive to use climate friendly packaging for our products. From our biodegradable composting containers and postal boxes to our recycled plastics and cardboards.

Meals approved by postnatal nutritionist 

All our menus and recipes have been developed and approved by specially trained nutritionists for women's post natal nutrition. It’s important that each meal is supplying the right nutrients for the mother to heal, produce milk and support hormones.

Made by Mothers for Mothers

  • Otillie

    Tillie is Australian Swiss with a background in Marketing and a passion for nutritional cooking. 10 years ago she started a catering business and has now become a mother. Learning how challenging it is to become a mother let alone one in a foreign country is a rollercoaster. Nourished Mother is for all the new mothers who need that support they are missing.

  • Polina

    As a new mum Polina was fortunate enough to have a husband and a mum that were able to cook healthy and warm food for the first weeks at home. However, this usually is not the case, especially given the parental leave in Switzerland.

    Polina hopes that with Nourished Mother all mums can relax just that tiny little bit in the first couple of weeks at home.